• Mental Health
• Modalities

• Generalized Anxiety Disorder

  

  Generalized anxiety disorder is a mental health disorder characterized by being...

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• Panic Disorder

  

  Panic disorder is a specific type of anxiety disorder characterized by unexpected and recurrent...

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• Selective Mutism

  

  Selective mutism is a complex childhood anxiety disorder characterized by a child's inability...

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• Obsessive-Compulsive Disorder (OCD)

  

  Obsessive-compulsive disorder is a condition where you feel compelled to perform certain acts repeatedly...

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• Separation Anxiety

  

  Separation anxiety is a psychological condition where an individual experiences excessive fear or anxiety...

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• Phobias

  

  A phobia is an overwhelming and debilitating fear of a particular situation or thing.

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• Performance Anxiety

  

  Performance anxiety is a common problem encountered by many. It can occur in many situations when you are expected...

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• Depression

  

  Depression is a mental health disorder or mood disorder characterized by a constant feeling of sadness...

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• Obsessive Thinking Patterns

  

  Worry is a necessary part of life that helps you identify potential dangers and find possible solutions...

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• Stress Management

  

  Stress management is defined as techniques or methods employed in the treatment or management of stress.

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• Emetophobia

  

  Emetophobia is an intense and irrational fear of vomiting or witnessing others vomit.

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• Life Transitions

  

  Life transitions are changes that we experience when we move from one phase to another phase of life.

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• Attention Deficit Hyperactivity Disorder (ADHD)

  

  Attention deficit hyperactivity disorder (ADHD) is a common childhood...

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